{"id":4061,"date":"2025-02-02T17:19:26","date_gmt":"2025-02-02T22:19:26","guid":{"rendered":"https:\/\/adonato.dectim.ca\/agencetim\/?p=4061"},"modified":"2025-02-03T16:56:24","modified_gmt":"2025-02-03T21:56:24","slug":"168heures","status":"publish","type":"post","link":"https:\/\/adonato.dectim.ca\/agencetim\/168heures\/","title":{"rendered":"Comment utilisez-vous vos 168 heures par semaine?"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Le sens de la vie? Profiter du temps qu\u2019on nous a donn\u00e9 dans cette vie<\/strong>!<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Esp\u00e9rance de vie = 85 ans<\/li>\n\n\n\n<li>Si vous dormez 8h par jour = 28 ans de sommeil<\/li>\n\n\n\n<li>Il vous donc reste 57 ans \u00e0 vivre \u00e9veill\u00e9s!<\/li>\n\n\n\n<li>En fait, comme vous avez tous environ 18 ans, il vous reste seulement 39 ans de vie \u00e9veill\u00e9e<\/li>\n\n\n\n<li>Comment allez vous utiliser les 39 ann\u00e9es qu\u2019il vous reste?<\/li>\n\n\n\n<li>Une semaine = 168 heures<\/li>\n\n\n\n<li>Une semaine avec 8 heures de sommeil par jour = 112 heures \u00e9veill\u00e9es<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Le facteur multiplicateur, un concept pour comprendre la perte d&rsquo;argent ou la perte de temps<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 caf\u00e9 \u00e0 5$ par jour de travail = 100$ par mois<\/li>\n\n\n\n<li>1 lunch de caf\u00e9t\u00e9ria \u00e0 12$ par jour = 240$ par mois<\/li>\n\n\n\n<li>Gamer 2h par jour = 56 heures par mois<\/li>\n\n\n\n<li>1 minute par jour = 21,5 jours dans une vie<\/li>\n\n\n\n<li>1 heure par jour = 3,5 ann\u00e9es<\/li>\n\n\n\n<li>Obama vous l\u2019a dit = get stuff done<\/li>\n\n\n\n<li>UTLIM vous l\u2019a dit = moins de niaisage, plus de faisage&nbsp;<\/li>\n\n\n\n<li>Comment allez-vous-tu utiliser vos 168 heures par semaine?<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Comment utiliser nos 168 heures par semaine?<\/h4>\n\n\n\n<p>La gestion du temp au c\u00e9gep devient un casse t\u00eate pour plusieurs d\u2019entre-vous! Certains.es \u00e9tudiants.es sont en classe 28h\/sem., d\u2019autres travaillent 20h\/sem. semaine, d\u2019autres jouent aux jeux vid\u00e9os 30h\/sem! Si on ajoute 58h\/sem. pour le sommeil, 10h\/sem. pour les transports, combien nous reste-il de temps pour prendre soin de nous et voir nos ami.e.s?<\/p>\n\n\n\n<p><strong>Utilise ce tableau interactif pour \u00e9valuer ta gestion du temps!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1joCahQxgWQtM888FeXDft4p90fU_Hl9Apar9w6mp83Y\/edit?usp=sharing\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/hub.dectim.ca\/wp-content\/uploads\/2021\/08\/temps_tableau-1024x467.png\" alt=\"\" class=\"wp-image-21566\"\/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1joCahQxgWQtM888FeXDft4p90fU_Hl9Apar9w6mp83Y\/edit?usp=sharing\">Tester le tableau interactif<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le sens de la vie? Profiter du temps qu\u2019on nous a donn\u00e9 dans cette vie! Le facteur multiplicateur, un concept [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ressources"],"_links":{"self":[{"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/posts\/4061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/comments?post=4061"}],"version-history":[{"count":6,"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/posts\/4061\/revisions"}],"predecessor-version":[{"id":4092,"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/posts\/4061\/revisions\/4092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/media\/4067"}],"wp:attachment":[{"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/media?parent=4061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/categories?post=4061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adonato.dectim.ca\/agencetim\/wp-json\/wp\/v2\/tags?post=4061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}